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The Weight We Don't See: The Silent Toll of Firefighter Mental Health
In the fire service, strength is a badge of honor. We pride ourselves on being the ones who run in when everyone else runs out - the ones who stay calm when chaos erupts. However, beneath the uniform, behind the station doors, there is a different kind of battle that many face in silence. The calls may end but the echoes often remain. No every fire burns out when the flames are gone. Some stay smoldering in our minds. The face we can't forget, the screams that replay, the chi
Breaking Bread
5 days ago2 min read
 
 
 
Breaking Bread: Where firefighters Come to Heal Together
Every firehouse has its stories - the laughter around the table, the quiet moments after a tough call, and the unspoken bond between those who run toward what others run from. However, behind the strength and humor that define our brotherhood there is also a quieter side. The one that carries the weight of what we've seen, the calls that never leave our minds, and the people we couldn't save. Breaking bread was created from that reality - a space where we can finally talk abo
Breaking Bread
Oct 232 min read
 
 
 
Why Breaking Bread Exists
When the tones go off, firefighters answer the call - running toward danger while others run away. However, behind every call, every shift and every uniform, there are real people carrying the weight of what they've seen, heard and felt. Too often, that weight goes unseen, left unspoken at the dinner table, hidden beneath the words "I'm fine." At Breaking Bread, we believe that no firefighter nor family should have to carry that weight alone. Firefighting is more than a job. 
Breaking Bread
Oct 162 min read
 
 
 
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