At Breaking Bread, we believe that connection saves lives. Whether you are reaching out for yourself, a fellow firefighter, or a loved one - you are not alone. We are here to listen, to support and connect you with resources that truly understand the fire service lifestyle.

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PEER SUPPORT & MENTAL HEALTH RESOURCES

If you need to talk right now, reach out. Someone is always ready to listen.

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National Suicide & Crisis Lifeline (24/7)

• Dial 988 - then press 1 for the Veterans and First Responder Line

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Fire/EMS Helpline (24/7, confidential)

• 1-888-731-3473 - Firefighter & EMS mental health support

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Firefighter/Family Crisis and Support Line

• 1-844-525-FIRE (3473) - 24/7 confidential hotline for firefighters, EMTs, rescue personnel and their families

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IAFF Center of Excellence

• 1-855-900-8437 - For firefighters seeing behavioral health treatment

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Emergency Responder Crisis Text Line

• Text "BADGE" to 741741 to connect with a crisis counselor for free and confidential support

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SAMHSA's National Hotline

• 1-800-662-HELP (4357) - A confidential resource for mental and substance use disorders

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Safe Call Now

• 1-206-459-3020 - Confidential help for first responders and their families

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GET IN TOUCH WITH BREAKING BREAD

If you would like to collaborate, share your story, or talk to someone, we are here for you.

Email: breakingbreadandhealing@gmail.com

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